Muay Thai/K1

The eight limbed martial art of Muay Thai is our newest edition to the Spartans Gym timetable. It is led by full contact British champion Romelleo Da Silva and is proving very popular as the interest for the sport grows.  With the option to include low leg kicks, knees and elbows, the technical aspect of the art increases dramatically, making it one of the most detailed disciplines you can learn. As with every lesson ran at the gym you can train at your own pace, so is suitable for all strengths and abilities.

SATURDAY – 1-2.30pm (14yrs+) £6